By fusionfitnesskc, 27-Mar-2012 13:00:00
We have been burning off the pounds during our weightloss bootcamp and ampcamp sessions - now is your chance to start summer with a rockin bod. Don't dread the summer swimsuit attire. Get excited for bikini Season this year.
Read all the details about ampcamp, check out our success stories, then sign up while space is still available and get yourself into those skinny jeans.
Questions call or email Shawna
816-835-3451
Shawnawright2002@yahoo.com
0 comments
By fusionfitnesskc, 27-Mar-2012 12:58:00
12 Week weight-loss Bootcamp Are you ready to get healthy & feel strong? Get your bikini body ready with Fusion Fitness is starting our 4th round of weight loss bootcamp. So far we have helped 100 women change their bodies & improve over all health. Our bootcamps have helped 100 women loose over 1500 bs! In additional to losing a significant amount of weight, all the participants: ... Gain muscle mass, increasing metabolism ...Re-gain self confidence ...Increase heart functionality ... Decreased daily stress Could you be our next success story?
What will be expected: · 12 week commitment · Weekly weigh-ins (individuals weight will be kept private, but pounds lost may be celebrated!) · 3 small group training sessions per week · Membership to Kansas City Sports Club fitness center (full access to cardio machines) · 3 personalized “take home” cardio workouts per week · Membership to Fusion Fitness (mandatory 3-4 classes per week, after week 4) · Diet advice, suggestions and calorie counting tools · ACCOUNTABILITY!! The positive energy and excitement surrounding our last group was contagious. These women provided each other with support, accountability and advice. Be ready to work hard, eat right and enjoy life more. Spring break is right around the corner... You could be 2 sizes smaller…or more.
12 weeks begins on May 6th . Meeting every Monday @ 5:30am @ KC Sports Club on 95th & Mission, Wendesday @ 6:40pm at Fusion Fitness & Friday @ 5:30am @ KC Sports Club. WLBC is priced at $749.
This price includes a 2 month membership to fusion fitness, this memberhship will begin on the 4th week of the Challenge
Questions: email or call Shawna Wright 816-835-3451 shawnawright20022yahoo.com
0 comments
By fusionfitnesskc, 20-Mar-2012 02:44:00
Check out the pictures from our recent Fusion Rave. We did the Dream Body workout LIVE & had a blast doing it!!
0 comments
By fusionfitnesskc, 16-Feb-2012 20:17:00
Fusion Dream Body Workout LIVE - LIVE Spring Fashion Models from Standard Style
get on it. fusion dream body workout will be performed live with live djs during this power hour rave. glow bracelets, lights, energy, & sweat pops as we gather and conquer the fusion dream body workout.
Workout 7-8pm
pre- registration at 6:30pm
Live dj & Drinks 7pm-Midnight
1814 Oak Street
Crossroads District KC, MO - Close Free parking
0 comments
By fusionfitnesskc, 24-Jan-2012 20:47:00
http://wp.me/pPQ4o-1N3
0 comments
By fusionfitnesskc, 17-Jan-2012 16:36:00
Kimberly Stern from Body Solutions sat down with Fox 4 reporter Charly Arnoldt to talk about the latest in fitness fashion and the tools she recommends to get fit in 2012. Fusion fitness and Dream Body Workout DVD was at the top of her list!
See the full clip here.
0 comments
By fusionfitnesskc, 16-Jan-2012 00:15:00
Your Wee ones will have a blast working out in the fusion space, doing fusion moves, jamming to kid friendly fusion tunes. This workshop is always a big hit with the little ones. It is never too early to teach kids the benefits of healthful living & exercise! Ages 4-10 are welcome to join us! Please sign up by making a reservation for yourself. Dress your young fusionite in clothing appropriate for exercise. Leg warmers & sweat bands are welcome. Sign up online under the workshop tab. Or Click here
0 comments
By fusionfitnesskc, 13-Dec-2011 20:55:00
Sweat it out this Sunday at lululemon leawood for a free class!
By guest, 21-Nov-2011 20:51:00
Thanks to the ladies at Ampersand Design Studio for featuring Fusion Fitness in thier must have Holiday Gift Guide! Of course every Fusionista needs the new Dream Body DVD!
Of course the Ampersand Girls designed the rockin' DVD Cover!
Web feed
You are viewing the text version of this site.
To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.
Need help? check the requirements page.