Fusion Fitness Weight Loss Bootcamp

Are you ready to get healthy & feel strong? Reach your goals with our 12-Week Fusion Fitness Weight Loss Boot Camp (WLBC). Over the past three years, hundreds of women have lost thousands of pounds…and more importantly, found an incredible environment to kick start a fitness regime & healthy lifestyle – many for the first time in their lives.

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Shawna Wright, our original WLBC alum, lost 57 pounds her first session and gained such personal success, her passion became apparent to help other people take the steps that she did. You can read her story here – she has led our WLBC and Amp Camps for the past three years and shares her love of a healthy lifestyle to help others find the same positive changes she’s experienced. Using her own season as inspiration to Campers, she understands the exact challenges and feelings involved in undergoing such a life-changing journey.

 

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Regan is also an alum of WLBC, rising to her own challenge throughout our camps and achieving such physical and mental success she felt it necessary to help others find their inner strength as well. She loves assisting in WLBC, and now brings her “been there, done that” expertise to her own sessions of AmpCamp. Clients love her honesty in sharing her own story, as well as her ability to kick major booty as she knows what it takes to get it done.

 

WLBC Provides: · 12 week commitment · Weekly weigh-ins (individuals weight will be kept private, but pounds lost may be celebrated!) · 3 small group training sessions per week · 2 personalized “take home” cardio workouts per week · Membership to Fusion Fitness (mandatory 3-4 classes per week, after week 4) · Nutrition education, suggestions and calorie counting tools · ACCOUNTABILITY!!

In addition to losing a significant amount of weight, participants’ results and feedback show these major changes:

  • Gained muscle mass
  • Increased metabolism
  • Re-gaining of self confidence
  • Increased heart functionality
  • Decreased daily stress
  • Improved cardio capacity
  • Improved relationships
  • Adopted WLBC principals & education into their continued lifestyle
  • Keeping the weight OFF for good

Could you be our next success story? Our before & after results are from real women right here in Kansas City – they each made the decision to commit to themselves and overcome the fear of starting an emotional and physical journey to lasting change. Check out this blog post from one of our clients – she timidly joined her first 6-week Summer Slam WLBC, then joined another, and is now joining another. Her honesty will answer a lot of questions and may just be the inspiration you need to take the first step!

What can 12 weeks do for you?

The positive energy and excitement surrounding our past groups is contagious. These women provided each other with support, accountability and advice. Be ready to work hard, eat right and enjoy life more. Do this for yourself and the affects will show themselves in all areas of your life.

Weight Loss Boot Camp 8-week Spring 2015 Blast Starts April 26th!

Could you be our next success story?

This condensed version of our 12-week WLBC takes your goals to 8 weeks and gives you the same incredible program rolled into 2 months instead of 3.

What will be expected: · 8 week commitment · Weekly weigh-ins (individual weight will be kept private, but pounds lost may be celebrated!) · 2-3 small group training sessions per week · 2 personalized “take home” cardio workouts per week · 5 week Membership to Fusion Fitness (mandatory 3-4 classes per week, after week 3) · Diet advice, suggestions and calorie counting tools provided by our own Registered Dietitian, Michelle Whitmore. Accountability is key!

WLBC participants will get a 5 class Fusion Fly Pass (to our spin studio) included in your membership! Get ready for the extra pounds to Fly off!

The positive energy and excitement surrounding our past groups is contagious. These women provided each other with support, accountability and advice. Be ready to work hard, eat right and enjoy life more. Do this for yourself, and you will change not only your body, but your mind, your spirit – your life.

8 weeks begins with an orientation on Sunday, April 26 at 8a at Fusion Fitness Overland Park.

Our sessions will meet as follows:

Mondays, 5:30a – 6:30a @ Overland Park Racquet Club (6800 W 91st Street, Overland Park KS)

Wednesdays (first 3 weeks only) 6:40p – 7:40p @ Fusion Fitness (80th & Metcalf)
Fridays, 5:30a -6:30a @ Overland Park Racquet Club

WLBC is priced at $450. This price includes a 5 week unlimited membership (to begin after week 3) to any Fusion Fitness studio class, any location and 5 free Fusion Fly passes.

REGISTER HERE!

Questions: email or call Shawna Wright 816-835-3451 shawnawright2002@yahoo.com

(Alumni only: You may now opt out of the full package & purchase just the WLBC package, minus the 5 weeks unlimited studio classes for $375…This option is for alumni to create their own class package & it must be purchased at the studio…5 Fly passes are still included.)

Check out our blog for past success stories and more articles about health, fitness, and making the most out of the one body you have been given for the rest of your life!

Looking for a way to jump start your already-active fitness plan with a little kick in the pants? Check out our Amp Camp 8-week program.

Our New Year’s 12-Week Session is in Progress…Look for our Next Session Starting Soon!

The positive energy and excitement surrounding our past groups is contagious. These women provided each other with support, accountability and advice. Be ready to work hard, eat right and enjoy life more. Do this for yourself, and you will change not only your body, but your mind, your spirit – your life. 12 weeks begins with an orientation on Sunday, January 11 at 8am at Fusion Fitness Overland Park.

Our 12-week Weight Loss Boot Camp sessions will meet as follows:
Mondays, 530-630am @ Overland Park Racquet Club (6800 W 91st St, Overland Park KS)
Wednesdays (for the first 4 weeks only) 640-740pm @ Fusion Fitness (80th & Metcalf)
Fridays, 530-630am @ Overland Park Racquet Club
WLBC is priced at $650. This price includes a 2-month membership (to begin after week 4) to any Fusion Fitness studio class, any location and 5 free Fusion Fly passes.

Questions: email or call Shawna Wright 816-835-3451 shawnawright2002@yahoo.com

 

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Corbin Park Studio Open

Corbin Park is officially ON! 
CP is between JCPenny & Von Maur/Crowley Furniture on the southeast corner of 135th & Metcalf. We have a parking garage (the entrance is next to Nails & Wax).  See our full class schedule! 

Fusion Fly Now Open

Fusion's Spin on Cycle!

fusion052resizedWe've blended Classic Fusion Moves with Spin to Shock Your Body! Check out SPINtense, Biker Barre and our other unique classes! Come Fly