At Sweat Lab, heat isn’t just part of the vibe—it’s part of the strategy. Our infrared radiant heat works from the inside out, penetrating deep beneath the skin to help you sweat smarter—not just harder. Unlike traditional hot studios, we warm your body—not the air—so you can move deeper, recover faster, and glow brighter.

The result? A 50-minute workout that sculpts, strengthens, and leaves you feeling detoxed, energized, and fully recharged.

The infrared glow up:
Boosts calorie burn
Increases flexibility & circulation
Promotes glowing skin & detox
Supports muscle recovery & better sleep