About courtney
Courtney
"Be Happy with what you have. Be excited about what you want" - Alan Cohen
As a former dancer of 20 years, Courtney's focus in class is to teach healthy movement patterns that challenge muscle strength, while being mindful of female body mechanics.
She grew up following her mother's footsteps in eating naturally, and exercising regularly. She feels joy sharing her lighthearted, positive vibes with those around her. She enjoys bringing strong moves and expectation busting combinations into her classes. Her goal is to teach and exceed limitations of her clients.
MY FAVORITES
CLASS TO TEACH/TAKE?
Teach—Barre Take—Fusion
body part to work?
Glutes, glutes, glutes
GUILTY PLEASURE?
Ice Cream, preferably Andy's
beauty product?
Tizo3 Suncreen/Primer, I use year around, never clogs pores with exercise, great light coverage, and fantastic 40spf suncreen!
local kc restaurant?
The Savoy
NON-ALCOHOLIC BEVERAGE?
Sparkling Ice Cherry Limeade
THING ABOUT TEACHING AT FUSION?
COMMUNITY OF BEAUTIFUL WOMEN!