About Lindsay
Lindsay
"Never let it rest until good is better and better is your best.” — My Dad
Excited to share her love of fitness and helping clients achieve their goals, Lindsay loves to give clients a great workout during the hour they take for themselves each day. Being a part of helping clients let go of stress and focus on their own strength, she says, is pretty amazing.
“There are few places where everyone walks through the doors, ready to give it their all. I love to take a moment in each class to just take in the energy of a group of people all working towards their best selves.”
When encouraging new clients or goal setting, Lindsay compares gaining strength to running a marathon.
“If you focus on the finish line the minute you start, it’s too overwhelming. You take it mile by mile, goal by goal, and focus on small successes. Whether it’s one more push up or 5 more reps, it all adds up if you keep on going.”
MY FAVORITES
class to teach/take?
Teach—Drenched Take—Sweat Lab
body part to work?
Arms
Guilty Pleasure?
Pizza and wine
PRE/POST WORKOUT SNACK?
POST: scrambled eggs with avocado
non-alcoholic beverage?
Cherry Bubly
Local kc restaurant?
Urban Table has my favorite Brussel sprouts
thing about teaching at fusion?
The community of women that support each other and encourage each other is unlike any other. You can feel the energy each time you walk in the door—it immediately makes me smile.