About LIZ
Liz
"Be the energy you want to attract."
After the birth of her second child, Liz fell in love with Fusion’s difficult, high energy classes on her search for the most effective workout in KC.
“Fusion taught me you have to push yourself out of your comfort zones to create change,” she says, and now loves the responsibility she feels for bringing clients to their full potential.
Her favorite class, Fusion Mix, brings the best of intense toning mixed with cardio moves to spike the heart rate and burn calories—through her music and coaching tough combos she hopes to push clients to be their best, happiest selves.
MY FAVORITES
CLASS TO TEACH/TAKE?
Teach—MIX Take—MIX
BODY PART TO WORK?
Booty for sure—I also have a love hate relationship with arms
GUILTY PLEASURE?
Chips and Salas…with tequila
BEAUTY PRODUCT?
Tan drops
PRE/POST WORKOUT SNACK?
POST: Green smoothie
LOCAL KC SHOP?
Made in KC
LOCAL KC RESTAURANT?
Enjoy Pure Food & Drink and Taco Republic
NON-ALCOHOLIC BEVERAGE?
La Croix
THING ABOUT TEACHING AT FUSION?
Hands down the clients. Nothing compares to being in that room with strong badass women pushing each other to be better.